Modern man is like a dying tree, he needs nourishment from inside and that nourishment can only be spiritual. Physicians struggle to cure the symptoms of diseases that emerge in the body, but their causes remain unknown. Health implies a balance of life energies within man. There is a sense of of restlessness among people today. If you add celebration — dancing and singing — to it, you can be more harmonious with your energies. Real health is generated somewhere deep inside us at various levels of being, in our subjectivity, which then percolates to the physical surface as a “glow” or a sense of well being. As a consequence of having attained ecstasy and known the luminous peak of joy we see the emergence of compassion.Volumes have been written on illnesses, but there is no book on health, for health is a mystery. The World Health Organisation has defined health as “complete physical, mental and social well being and not just absence of disease or infirmity”. The next question naturally would be: how does one cultivate them These qualities are inherently interdependent. If these four aspects are developed and strengthened, you are creating the soil for health.
Amrit Sadhana is in the management team of Osho International Meditation Resort, Pune. Osho says, the problems of the modern times, whether corruption and greed, or a perishing environment, terrorism or terminal disease — all of these stem from a feeling of uprootedness. Old values are crumbling and a new system is not yet born.Answering a question from a meditator, Osho once mentioned the four pillars of health: first, to be aware and alert; second, to be harmonious with oneself; third, to be ecstatic and fourth, to be compassionate. Awareness and harmony create the grounds for ecstasy.Considering this wider definition of health, it can be said that today very few people can be called really “healthy”. And they seem ill at ease. All meditation techniques are methods that make you more aware. What is commonly known as disease is actually the body’s effort to protect itself against any kind of invasion. The Sanskrit word for health is swastha, meaning centered in oneself. Whether health is primarily physical or spiritual is a debatable question. She facilitates meditation workshops around the country and abroad. It is a broader view where health does not just mean physical fitness of an individual, but also social, emotional and spiritual well being. This fabric of inner health will enable the immune system to fight any kind of destructive virus and preserve the mysterious phenomenon called health. The ancient wisdom of Ayurveda also resonates with this approach for it professes that the responsibility of a doctor is also to help preserve the health of human beings. These are like fortresses that.
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